Pilates with Anika Fit

Friday 2.30 - 3.15pm beginners

Suffering from bad posture, stiff back and lower back pain? Feeling powerless, uncomfortable and less flexible?
Then try a beginners class with specific exercise suitable for every condition. Improve your posture and core strength,
reduce back pain, tone and stretch your muscles plus feel relaxed.

Bring a mat, towel and something to drink.

Please book your class in advance and pay later (spaces are limited)

Information

Booking:

Essential

contact:

Anika Kutzner

Phone

07484 780328