Yoga at the Horsebridge with Bernadette Fisher
Saturdays 11.45am - 12.45pm
Bernadette Fisher 07739302870
Mixing flowing movements with held postures, your body will gain strength, flexibility and an ability to rest. I trained with Simon Low of the Yoga Academy in classical hatha yoga and have a strong grounding in anatomy, yogic philosophy and breathing techniques.
Please call Bernadette for more information